Unapologetic Authenticity: Why Women Leaders Need a Dedicated Space to Thrive

The Authenticity Dilemma

According to Herminia Ibarra’s work on the Authenticity Paradox, leaders today struggle with authenticity for several interconnected reasons:

Leaders often face a fundamental tension between remaining true to themselves and adapting to new leadership roles that require behaviors outside their comfort zone. Many leaders interpret authenticity as maintaining consistency with their past selves or natural tendencies, which can become a constraint when leadership demands evolution and growth.

For women executives, this challenge intensifies in several ways:

  1. Navigating contradictory expectations – Women leaders often walk a tightrope between traditionally “masculine” leadership traits (assertiveness, decisiveness) and “feminine” qualities (empathy, collaboration). It’s like being asked to simultaneously play chess and checkers on the same board, following different rules.
  2. Facing a narrower band of acceptable behavior – When women receive feedback that they’re “too aggressive” or “not assertive enough,” they’re essentially being asked to thread a needle in dim light—a precision challenge their male counterparts rarely face to the same degree.
  3. Operating under heightened scrutiny – Women executives experience greater attention to their leadership style, appearance, and communication. This visibility makes experimenting with new behaviors feel like practicing a new skill on stage rather than in private.
    Leading without abundant role models – Many women in senior positions lack examples of how to authentically integrate different aspects of identity. The path becomes more like exploring uncharted territory without a map.

 

For Forward-Thinking Organizations

If you lead talent development or human resources, consider this retreat as a strategic investment in your female leadership pipeline. Several organizations have incorporated this experience into their executive development programs, with measurable improvements in resilience, strategic clarity, and renewed commitment. Like strengthening the roots of a tree to ensure its growth, supporting your women leaders’ well-being directly enhances organizational vitality.

Restore & Revive Immersion: A Path Back to Yourself – 3rd Edition

In the whirlwind of executive responsibilities, many leaders have normalized postponing their own well-being. Like continuously withdrawing from a bank account without making deposits.  As I’ve observed while working with so many of you in our resilience and purpose workshops, this constant postponement comes at a price: chronic stress, silent exhaustion, and a gradual disconnection from what truly moves us.

An Immersion with History and Excellence

I’m proud to announce the 3rd edition of our “Restore and Revive” immersion. From May 14th to 19th in Lanzarote, a select group of women leaders will embark on this transformative journey, refined through previous editions.

I’m joined by exceptional co-facilitators—professional women with over 30 years of combined experience in leadership well-being. Together, we’ve designed a comprehensive program integrating diverse approaches for holistic transformation.

More Than a Well-being Retreat, a Transformation

This six-day experience offers:

  • Renewed purpose: Our signature “Carving Your Purpose” workshop helps you rediscover your true north
  • Work-life integration mastery: Strategies to harmonize professional demands with personal fulfillment, replacing the outdated concept of “balance” with sustainable integration
  • Transformative habit integration: Converting limiting patterns into allies for well-being and leadership
  • Mind-body reconnection: Including Tapping and RPR therapies many participants have experienced in previous workshops
  • Hypnosis group therapy: Facilitated sessions to access and reprogram subconscious patterns that may be limiting your leadership potential
  • Individual massage therapy: Personalized bodywork sessions to release physical tension and promote deep relaxation
  • Emotional release: Through Tibetan singing bowl sessions and biodanza to dissolve deep blockages, plus root-cause exercises that uncover the emotional origins of physical pain—revealing how your body often speaks what your mind cannot express

 

An Inspiring Environment

All activities take place in an exclusive setting with premium accommodations and private chef. The experience includes private transportation to five iconic locations across Lanzarote, where the island’s extraordinary landscape serves as both backdrop and metaphor for personal transformation. Like the volcanic terrain that has been reshaped into something beautiful and enduring, participants discover their own capacity for resilience and renewal.

Limited Spaces

To ensure an intimate and personalized experience, each edition is limited to a small group. Currently, only 6 spaces remain for this May immersion. Previous editions filled quickly, so I encourage you to reserve your place soon if this resonates with you.

IMPORTANT NOTE

This edition is specifically designed for Spanish-speaking women. If you speak only English, please contact me directly for information about future English immersions.

Are you navigating transition, change, or simply need to recalibrate your center? This immersion could be the inflection point you’re seeking.

Request more information for companies: Note@Niomwell.com

By: Nivia I. Ortiz Méndez, MBA
NiomWELL Corp. CEO
Performance Coach

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This is the story behind Immersion Restore and Revive-a path that transformed my losses into purpose.

My father’s departure at age 17 was the first loss that marked my path and left a void that stayed with me as I built a “successful” career by all external standards. MBA in hand, executive position in a Fortune 500-but internally, something fundamental was missing.

At a multinational, my professional life shone on paper but felt hollow. Until a kickboxing class ignited the first spark of reconnection with my body and my purpose.

The question that changed everything: Why not create from my own passion?

I left corporate security to found my wellness company, combining my executive experience with my passion for optimal human performance. For 20 years, I tried to change organizations from the outside, facing resistance and constantly questioning my path.

A contractual loss shook my financial and emotional stability. With my savings threatened and total uncertainty, I made the boldest decision; to invest a large amount of money in my training with Tony Robbins and other leaders to create something new.

At a retreat in the Fiji Islands, I found the missing piece: my losses were not obstacles but bridges to my true purpose.

At that retreat I met the owner of Villa Mahalo in Lanzarote (“mahalo” means gratitude in Hawaiian). This encounter catalyzed the creation of “Inmersión Restaura y Revive” with another extraordinary Puerto Rican expert in lifestyle medicine.

Like the volcanic landscapes that surround us in Lanzarote, where destruction has given way to a unique ecosystem of extraordinary beauty, our retreat offers a space where you will find inner peace, renewed clarity about professional and personal priorities, build connections with other leaders that transcend the professional and at the end, you will feel lighter, renewed and ready to make way for a more aligned, authentic and fulfilling life.

I invite you to join us and celebrate together the extraordinary leader you are destined to be.

Esta es la historia detrás de Inmersión Restaura y Revive—un camino que transformó mis pérdidas en propósito.

La partida de mi padre a los 17 años de edad, fue la primera pérdida que marcó mi camino y dejó un vacío que me acompañó mientras construía una carrera “exitosa” según todos los estándares externos. MBA en mano, posición ejecutiva en una Fortune 500—pero internamente, algo fundamental faltaba.

En una multinacional, mi vida profesional brillaba en papel pero se sentía hueca. Hasta que una clase de kickboxing encendió la primera chispa de reconexión con mi cuerpo y mi propósito.

La pregunta que cambió todo: ¿Por qué no crear desde mi propia pasión?

Dejé la seguridad corporativa para fundar mi empresa de bienestar, combinando mi experiencia ejecutiva con mi pasión por el rendimiento humano óptimo. Durante 20 años, intenté cambiar organizaciones desde afuera, enfrentando resistencias y cuestionando constantemente mi camino.

Una pérdida contractual sacudió mi estabilidad económica y emocional. Con mis ahorros amenazados e incertidumbre total, tomé la decisión más audaz; invertir una alta cantidad de dinero en mi formación con Tony Robbins y otros líderes para crear algo nuevo.

En un retiro en las Islas Fiji, encontré la pieza que faltaba: mis pérdidas no eran obstáculos sino puentes hacia mi verdadero propósito.

En ese retiro conocí a la propietaria de Villa Mahalo en Lanzarote (“mahalo” significa gratitud en hawaiano). Este encuentro catalizó la creación de “Inmersión Restaura y Revive” junto a otra extraordinaria puertorriqueña experta en medicina de estilos de vida.

Como los paisajes volcánicos que nos rodean en Lanzarote, donde la destrucción ha dado paso a un ecosistema único de extraordinaria belleza, nuestro retiro ofrece un espacio donde encontrarás paz interna, claridad renovada sobre prioridades profesionales y personales, construirás conexiones con otras líderes que trascienden lo profesional y al terminar, te sentirás más liviana, renovada y lista para dar paso a una vida más alineada, auténtica y plena.

Te invito a unirte a nosotras y celebrar juntas a la líder extraordinaria que estás destinada a ser.

At NiomWELL Corp., we are passionate about helping individuals and organizations reach their fullest potential. Founded in 2001 by Nivia I. Ortiz Méndez, a Puerto Rican entrepreneur with over 20 years of experience in health and wellness, our company offers personalized wellness solutions and workplace coaching based on neuroscience. We partner with companies such as Johnson & Johnson, Abbott, Integra, as well as government and educational institutions, to energize and optimize employee performance.

Nivia I. Ortiz Méndez is a mother, wife, and advocate of movement and exercise as a foundation for a life full of energy. She enjoys running, hiking, and practicing martial arts for many years, which has allowed her to find balance in her life and maintain the vitality needed to fulfill her purpose each day. She is an unstoppable leader, full of passion, determination, and vision, who constantly challenges herself and seeks growth in all aspects of her life.

With a strong academic background—a Bachelor’s in Business Administration from the University of Puerto Rico at Mayagüez and an MBA from Kennesaw State University in Georgia—along with prestigious certifications including Neuroscience for Business at MIT Sloan, Cooper Institute, Tony Robbins Mastery University, and the Human Performance Institute, Nivia has trained corporate employees globally and delivered human performance training in more than 15 countries.

Our mission is to guide you on the path toward an integrated lifestyle, providing practical tools and a holistic approach that drives extraordinary changes in both personal and professional well-being. At NiomWELL, we believe that true wellness transforms lives and strengthens organizations.

Moreover, recognizing the importance of personal time, we have forged partnerships with wellness professionals worldwide to create immersive, holistic, and personalized wellness experiences.

En NiomWELL, Corp. nos apasiona ayudar a las personas y organizaciones a alcanzar su máximo potencial. Fundada en 2001 por Nivia I. Ortiz Méndez, empresaria puertorriqueña con más de 20 años de experiencia en salud y bienestar, nuestra empresa ofrece soluciones personalizadas de bienestar y coaching laboral basadas en neurociencia.
Trabajamos con empresas como Johnson & Johnson, Abbott, Integra, instituciones gubernamentales y educativas para energizar y optimizar el rendimiento de sus empleados.

Nivia I. Ortiz Méndez es madre, esposa y apasionada del movimiento y el ejercicio como base para una vida llena de energía. Disfruta del running, el senderismo y practicó artes marciales durante muchos años, lo que le ha permitido encontrar equilibrio en su vida y mantener la vitalidad que necesita para cumplir con su propósito cada día. Es una líder imparable, llena de pasión, determinación y visión, que se reta constantemente y busca el crecimiento en todos los aspectos de su vida.

Con una sólida formación académica — Bachillerato en Administración de Empresas de la Universidad de Puerto Rico en Mayagüez y un MBA de Kennesaw State University en Georgia — y certificaciones de prestigio como el programa Neuroscience for Business en MIT Sloan, Cooper Institute, Tony Robbins Mastery University y Human Performance Institute, Nivia ha capacitado a empleados corporativos a nivel mundial y ha impartido entrenamientos en desempeño humano en más de 15 países.

Nuestra misión es acompañarte en el camino hacia un estilo de vida integrado, brindándote herramientas prácticas y un enfoque holístico que impulsa cambios extraordinarios en tu bienestar personal y profesional. En NiomWELL, creemos que el verdadero bienestar transforma vidas y fortalece organizaciones.

Además, reconociendo la importancia del tiempo personal, hemos forjado alianzas con profesionales del bienestar en todo el mundo para crear experiencias de bienestar inmersivas, holísticas y personalizadas.